Vegan pizza muffins
Summary
Yield | |
---|---|
Prep time | 15 minutes |
Cooking time | 35 minutes |
Total time | 50 minutes |
Description
I love savoury vegan muffins, so here is a modified recipe I found online (https://livelearnloveeat.com/tag/vegan-pizza-muffin-recipe/). I've added some more vegetables.
Ingredients
1 1⁄2 c
Wholemeal flour (Spelt etc fine) 1 c
Plain flour 2 t
Baking powder (Not massively heaped ones) 1⁄2 t
Oregano (dried) 1 t
Basil (dried) 1⁄2 t
Thyme (Dried) 1
Flax egg (2 tblsp ground flax and 3 tblsp water (or other egg subsitute)) 1 1⁄2 c
Pasta sauce (I just use from jar, but you can be diligent if you want) 1⁄2 c
Almond milk (Unsweetened) 1⁄3 c
Canola oil (Or sunflower etc) 1 c
Vegan mozerella (Grated) 1⁄2 c
Red capsicum (cut into fine short strips) 1⁄2 c
Zucchini (Grated and squeezed a bit to remove moisture) 1
Spring onion (Finely sliced/chopped) 12
Paper muffin things (You can skip this an put straight in muffin tin if you are brave)Notes
I also usually reserve a bit of pasta sauce and cheese for on the top of each muffin.
Instructions
- Make your flax egg by whisking in a small bowl, let sit for a couple of minutes
- Combine all the dry ingredients (flour, herbs, baking powder etc) in a large bowl
- In yet another bowl, combine the pasta sauce, oil and cheese (that you are leaving to put on top later), milk and flax egg
- Add all the ingredients together and mix until dry mixed through
- Spoon it into your muffin cases, just evenly over the 12 cases, they'll rise but only a little. Put a bit of tomato on top and add some cheese
- Pop in the oven on 190c (274f) for 20 minutes
- Take out, garnish with remaining pasta sauce and cheese, cook a further 15 minutes. Note the recipe I got this from said cook for 18-20 minutes total, so if you have some sort of super oven check them earlier, and take them out when they look cooked



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